It is a beautiful, sunny day today. It is cool at 14 degrees, but it still looks very inviting outside. I love the sunshine, especially in the winter when we don't always see it!!
I didn't feel well last night. My IBS was acting up. I was up really late and got about 4 1/2 hours of sleep. Really not enough, but I will get a nap today after church.
Not sure if Snickers slept on my lap in the recliner last night or not. I know he wasn't there when I woke up. I usually move around too much and he doesn't like that. Even in bed he won't sleep beside me, if I am moving too much before I fall asleep. Oh well, as long as he gets his belly rubbed he is a happy kitty!!
I will get to see Paula and Terrel again today. They are going to church with his cousin. They belong to a different ward, but go to church in the same building as I do. I go at 11 am and they go at 1 pm. So I will see them in between their Sacrament meeting and my Sharing Time for Primary. Works out good as I got them something at Sam's Club and I can just take it with me. Then they don't have to come to my apartment this morning. (Paula has a key, but it is a little out of the way if they are going to church anyway.)
I have eaten twice already this morning. I ate at 2 am, because I was so sick to my stomach. I had peppermint tea and toast. Now I had chicken and rice soup, a banana and toast again. Toast with a little bit of butter and honey. I feel a little better. Hopefully I can keep this stuff in awhile and not have another IBS attack. I am so not sure what caused that this morning. I did have too much fat yesterday and that does cause me problems. Totally could be the cause. I am just not sure.
I have tracked everything I have eaten today. I will continue to track throughout the day. I may go over on calories, but I am really watching my fat intake today!! I hate feeling so bad!!
Well, I need to jump...or should I say, leisurely step into the shower!! I haven't jumped into the shower in a long time. I have to go slow and make sure I don't fall!! Well, at least I am doing better than 2 years ago today. I was in surgery at this time having a partial knee replacement done on my left knee. Oh, do I remember that day so well. They didn't put me out put the tube down my throat. They did a block on my leg and I was out enough so I don't remember any of it. I know I was numb for most of the day. And I couldn't walk or get out of bed. I had a catheter in for the first time. Weird feeling!! I am so glad that is over and now that I have lost so much weight, my right knee isn't giving me trouble anymore. And it has been a mild winter, so I know that helped, too!!
Have a nice day!