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Monday Motivation from Judith S. Beck

Monday, February 20, 2012

Monday Motivation:

If you were walking down a flight of stairs and stumbled down a few, would you then say “Well, I’ve blown it” and throw yourself down the rest? No! You would get back up and resume walking. If you stumbled this weekend, immediately pick yourself back up and start eating healthy again.
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  • JIBBIE49
    I love Judith Beck, PHD.
    3164 days ago
    Great advice!! Thanks for sharing!
    3164 days ago
    That image definitely puts a new perspective on it. Thanks! A strong week to you!
    3164 days ago
    Thanks for the well-timed reminder!
    3164 days ago
    A good reminder as some face the temptation to indulge in Fat Tuesday. Just one more excuse to over indulge.
    3164 days ago
  • no profile photo CD4357551
    OH - that is a good one!! I also liked your blog on the 17th. Sorry it took me so long to get to it!

    You really are on a roll and I love reading your blogs about your struggles and then SUCCESS!!

    Keep it going - you are on your way!!


    3164 days ago
  • NANCY-
    What a vivid picture she paints. She does know how to put it into proper perspective.
    3165 days ago
  • no profile photo CD10266745
    Words of wisdom well spoken~ Couldn't have come at a better time. I've stumbled off and on w/ SP for the past two months and am working on getting my rear in gear so to speak; down 30 w/ 45 more to go. Thx! emoticon emoticon
    3165 days ago
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