SP Premium
15,000-19,999 SparkPoints 15,697

Day 14?

Thursday, February 23, 2012

Oops. Not sure where I am in all of this.....
I stopped reading consistently, because the journal topics have not pertained to me whatsoever! Forgetting to eat? Not eating breakfast? Um....NOPE. LOL.

Today's however was about eating/snacking later in the day. The cause, the book said, was because you don't eat enough in the morning. For me this is not true. My calories are spread out pretty evenly. I think my problem is that I come home and want to be comforted by food.

Interestingly, now that I am trying to be good-- I find myself shopping more. UGH.
One vice to another.....

So, I guess I need to KEEP BLOGGING, and work/live through the pain and/or vicissitudes of life instead of eating them/ buying them.

Old news.

Hopefully new way to deal? The blogging is good. I need stay consistent.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.