Two Things I Have Done Well: One thing I have done well is doing all the challenges every week and the second is owning up to gaining some weight back instead of pushing it off has no big deal!
Two Thing I Would Like To Improve: Getting over the plateau I'm struggling with and add more strength training into my work!
AMBER281
Great job on doing all of the with all of the challenges!! You will break through your plateau! 3280 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
KROLES55
AMBER281
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