Goal Setting Challenge (stolen from Bobby)
Friday, March 16, 2012
First Goal setting:
1) Fitness Related:
Do two additional workouts (besides running). I'm already scheduled to do a Mommy/baby bootcamp class on Monday and I have Burn on Thursday. All I have to do is not jam out on either.
2) Nutrition Related:
Stick to my spark eating plan (50/30/20) and go over allowed calories by no more than 450 (Roo's cals).
3) Personally Related:
Continue decluttering. Finding out that I couldn't sell ALL my used books to the bookstore gave me a "why bother attitude" that wasn't really warranted. Try, try again. Maybe Kijiji?
Sadly, I put on my "other goals" to walk Hughy every day and I haven't been. Next week, I will. Kick my butt if I don't.
Read daily spark blog "I can - you can" good blog see link below:
Send a Spark mail to at least one of your friends that has been a great encouragement to you in some way to let you know you appreciate them.