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Keeping on Track

Wednesday, March 28, 2012

On the day before I am to weight in early due to a doctor's appointment I find myself hoping for at least 1lb. I know after the first weight in you lose less each time without hard work and determination. This week has been slow for me but I am still trying to keep on top of my goals.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.