SP Premium


Ate too much, too late

Sunday, April 01, 2012

Ugh! Have to vent! My food tracker for yesterday was a total embarrassment. I must be trying to gain back every pound I just lost. Why did I eat all that? I totally blew it. I've been doing pretty good with staying focused. I couldn't even burn some of it off, 'cause it was late. Afterwards, l felt bloated, mad as heck, and the pangs of guilt started to set in.

I was pretty busy and didn't make time for eating. Didn't have to cook, so I grabbed a ground turkey patty from the fridge. Then, I went back and heated up another one -- adding .5 ounces of bbq chips. No surprise that I had gone over my calories limit. lt was hard to look down at those numbers.

Much, much better tomorrow!
Share This Post With Others
Member Comments About This Blog Post
    Thanks for comments! They really do help. I'm usually slow to recover when I feel I've done something regrettable and will over think it. I will keep it moving. New day, new week!

    Love my SparkFamily!
    3214 days ago
    One day, one slip. Today doesn't have to be the same as yesterday.
    3214 days ago
  • no profile photo CD9992695
    I think we all make that mistake sometime or the other. Admit it and keep moving.
    3214 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.