Determination will get u anywhere u want to be!!! Without determination it will never happen!!! I can be very hard headed and determined but I never put it in the right place!! I've learned more about myself in this last year than i have in over 40 years!! I learned that i can do without meat for a whole day!! I even can go 2 days meat free!! I also found out it really helps with my weight loss!! Of course I'm not filling up with rice pasta or potatoes on those day!! I do my protein shakes and spinach and mushroom omelet and cereal at night. I will be more adventurous later and try new veggie recipes but easy and simple helps!! I love having a routine and a plan cause it really helps me to stay on track!! I am determined to lose 10 lbs by my bday next month!! I really would love to lose 20 but I've learned to set realistic goals so I won't be dissapointed!! I should hit my 100 lbs by Wednedays weighin!! That will make 100 lbs in a year!!! I am doing this!! I can do this!!! they are awesome!! Thanks everyone for all you'll support!! We are doing this one day at a time!!!
DETERMINEDJANET
I need a healthy dose of that determination right now! Working on it! 3207 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.