Its been a year of learning a different way of life!! I've had lots of ups and downs bumps and stumps but I survived and am revved up for the next 100!! But I'm not looking at the big picture I'm focusing on 1 day at a time!! I have been learning to eat to live not live to eat!! Keeping a few veggie days in my plan is a must also exercise and determination is a must!! Whether I feel like it or not!! Just Do it!! Got me New Nike tennis shoes just to remind me and so I can power walk!! I can do this !! I have to do this!! Thanks to all my supporters and friends you'll have kept me going when I thought I couldn't!!Go White Tigers we can do this together!!
JAN1031
Your Awesome J.C. and such a wonderful inspiration I know you will continue to do great things. You are such a strong person and thank you for being a terrific friend. Love ya my friend, Janis 3207 days ago
CJEANNEM
Congratulations on all your hard work. Keep it up and never quit. It will all be worth it in the end. I wish we could have veggie days here in the rest home. We just don't get enough of fruit or vegetables. Hang in there for you and your families sake. Cheryl
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.