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Wednesday, April 25, 2012


Top 10 Weightloss Tips from Biggest Loser.

1. Decide That You Are In Charge.

2. Fill Up Your Tank on High Fiber Food.

3. Be Persistent.

4. Be a Believer.

5. Clean Up Your Kitchen.

6. Practice the Sneak Preview.

7. Become a Food Snob!

8. Frame Your Splurges.

9. Give Yourself Permission.

10. Manage the Evening.

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    SWEET! Love it!
    3187 days ago
    Thanks for posting this. It's a good article!
    3187 days ago
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