SP Premium
NANCYBOAT

SparkPoints
 

Re-committed

Monday, April 30, 2012

I've slipped the last few weeks. Back to eating sweets (after giving them up for Lent) and not exercising as much. It's hard with our schedule and so much going on to cook good/healthy meals and to get exercise in. And I can tell the effects fo that as my pants were a bit snug this morning.

So I re-commit (and writing it down helps me)
* Cut back on sweets. Not 100% eliminated but will not overindulge.
* Quit snacking. Hardest time is after work right when I get home
* Exercise - even if it is just 10-15 minutes.
Share This Post With Others
Member Comments About This Blog Post
  • NANCYBOAT
    Thanks Karen!!!!!
    2951 days ago
  • MAMAWALMART
    emoticon
    Take it one day at a time. Constant struggle, but I'm here for you if you need me to. You took the first step. Congrads!
    Keep Smiling
    emoticon
    Karen
    2953 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.