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Oh, and the party is at 4:00 today......

Saturday, May 12, 2012

Haven't blogged in two days. But NOT for the reason that I would normally skip it (failure). Nope, it's because I started back to the gym. My gym offers free personal training and I took advantage of it. Cancer and a stroke definitely knocked some of the wind (and all of the strength) out of me, but I am determined to get it back. I have added cardio and strength training, and although I feel a bit sore and creaky in some places, it feels wonderful.

And now I have someone else on my team - my trainer, Diane. She is patient and non-judgmental, having had a big weight problem in her past.

The added bonus is that I slept through the night the past two nights. If you have sleep issues, you know how much of a relief THAT is!

Today is Day 3 and I was home from the gym at 6:30 a.m. Love the 24 hour availability!

Oh, and today is my little Dora Bean's birthday. She is 8 years old and one of the loves of my life. I am posting her picture. Anyone who comments on my blog should say she is just the CUTEST dog in the world!! LOL...I wasn't this much of a psycho with my own kids..

Have a great day!!
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Member Comments About This Blog Post
  • GRANNYSUE9
    Your dog is precious! So cute the way you have her dressed up!

    Glad that you are doing better and sleeping at night. You have been through a lot! Personal trainers must be a good thing to have. Glad that it is helping you.
    3266 days ago
  • MENNOLY
    emoticon on making this move! You will love the way you feel in a few months! It took me about 4-5 months before I "discovered" how great ST made me feel. You are on the right path! emoticon emoticon emoticon
    3267 days ago
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