HLC Mental Challenge #8
Tuesday, May 15, 2012
1) I've made the most progress in this area so far: Understanding the need for work/life balance. I stop exercising becuase of work and an I need to remember that I am the most important thing and that I come first.
2) What I have done best this challenge is: Kept logging in despite not fully participating. I still keep track of my weight and I am still reporting every week on at least that if nothing else and I am very happy that I am sticking to it, when it could have been so easy to just stop and give up.
3) What I still need to work on during the last weeks of this challenge is: Keeping my food journal. MUST. I am most successful when I do.
4) The progress that I've made makes me feel: Accomplished. I ran my 5K ! I set this goal in January and I did it. I did it.