A "Normal" Day
Monday, June 04, 2012
I've been sitting here tonight trying desperately to think of something cute or inspirational to blog about. Fact is, I had a very normal average day. Got up went to work and resisted the urge to kill co-workers
. Took a 20 minute walk at lunch. Came home and did a quick power walk with the Tazzy. Came home did about 30 minutes of ST. Showered, had company for about 2 hours. Just had a snack of humus and trisket thins. Now I'm about ready for bed.
Looking at this - it is funny that this is now a perfectly "normal" day. Before starting this change, my arse was glued to the couch. I would eat an entire large pizza and fall asleep sitting up. I would have had fried cheese sticks for lunch and complained about the 1 block walk to get them.
Now normal is a mile + at work. Home to a little over 2 miles with the dog. I walk or bike to do just about everything. I don't want to take the car unless I have to. I have raw carrots with bocca for dinner. I am active with the TV basically as background noise.
My dogs are healthier, my son walks 35 minutes a day now, and my hubby is biking! Who would have thought?!?
Thanks Spark and my Spark friends for helping me make these changes.