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Let’s do this again

Wednesday, June 20, 2012

I haven’t been accountable for months and that has spoiled my efforts to lose weight.
This week I’m going to focus on planning and tracking.
I planned my meals for the whole week on sunday, and now it’s time for tracking.
I am going to track:
- exercise - no problem, I have been doing it for months
- food - I always get lazy at night and I don’t do it. BUT I am going to do it from now.
- good & bad choices - it is a good idea to be motivated but i did it a couple of days months ago and stopped. This week I am going to track them too, daily.
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Member Comments About This Blog Post
  • GLMOM2

    Glad to have you back! emoticon
    2838 days ago
  • NMMAMA2011
    We are twins in spirit! I am also really good at exercise and I am a slacker at tracking calories, BUT IT WORKS! AND WE WILL DO IT! AND WE WILL SUCCEED!!!

    2838 days ago
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