GIRL OH WOW, YOU SOOOO NEED TO CONTACT MY AWESOME WEIGHTLOSS COACH, I'M GONNA LEAVE HIS NUMBER IN YOUR SPARKMAIL GIRL, JUST TRUST ME AND CALL HIM, HE IS A BROTHER OUT OF NYC THAT HAS DONE WONDERS FOR MY WEIGHT HONEY.
YOU WILL LOSE THIS WEIGHT AND BETTER YOUR HEALTH IN THE PROCESS GIRL, I JUST KNOW IT.
SINCERELY, YOUR NEW WEIGHTLOSS GIRLFRIEND, ~lynn (yahoo im: belton_lynn) 2342 days ago
Sadly, I have the same problem keeping my attitude positive. I'll go so good for a few weeks then something will knock me off course. Next thing I know I'm eating junk or slipping back into the habit of not eating all day then eating something fast and fatty way too late. I don't have the health issues that you do but being nearly 300 lbs. it won't be long before I do if I don't get a handle on it.
I don't really have any advice per se. I really just wanted to say that you are far too smart and beautiful a woman to let these problems get the best of you. You will overcome them. There is all the strength you need right inside of you. 3130 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.