SP Premium
SWILKINS8

SparkPoints
 

Sprained Foot, Energy Level Climbing....

Tuesday, July 03, 2012

Well, after spraining my foot last Saturday (June 23), the first day of my summer vacation, I am beginning to see the light at the end of the tunnel. The bruising is finally going away and the swelling only comes after being on it for hours or at night. I have had two really good eating days and today I feel stronger, happier, and healthier than I have in the last week or so. It is amazing how great I feel when I eat right- how much lighter and easier things seem to be (other than playing mind games with myself and food)....

I just feel good.

Proud. Confident. Strong. Capable. More Human. More Normal. Its like the good guy is winning. That's how I feel....like food and my brain that can't stop thinking about it...that gives in to food- is the bad guy. Somedays I let him win. Sometimes I am too tired to fight him off. Sometimes I just don't care enough about myself to try. So, when it is a good day- I am happy. Two happy days! :) emoticon
Share This Post With Others
Member Comments About This Blog Post
  • HAPPYMOMOFBOYS
    So happy for you! Keep it up! emoticon emoticon
    3005 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.