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1st run since June 4th

Saturday, July 21, 2012

I met my running partner this morning for a run. During the school year we run 2-3 x's a week and take a class 2's. But summer is here and the kids are home.

We managed to make our own bootcamp. We did it once last week and twice this week. Today we ran 7.3 miles.

I feel good about the run. It was not as difficult as I had worried it would be. My pace was slower than usual, but not too bad. My legs are sore from yesterday but it was great to run.

Not sure when my next run will be. Nice to know I can at least get one in on the weekend.
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Member Comments About This Blog Post
    I've got to get a swim in tomorrow or Monday. I don't run myself, but I love a nice long swim.
    2865 days ago
  • COOP9002
    Glad you got a run in. Sounds like you were able to run an excellent distance after such a long layoff. Hopefully, it won't be so long until your next run.
    2865 days ago
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