Fitness in Motion

All of you out there who are getting healthier by staying "in motion" should join us on the "Fitness In Motion Team". The team is always looking for new members to challenge each other, and share their knowledge about staying fit, at all ages.
Please take a look at the team, and if you decide you would like to join, please tell them that BESCATS referred you.
Hurry, you could be in time to join the August Challenge !!
Any exercise, is good exercise !!