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Great Documentary about Obesity

Sunday, July 22, 2012

This comes via Sparkfriend Valkyria. It's a British documentary called "The Men Who Made Us Fat". Watch one or two episodes a day. It's long, but worth it. I'm passing it along because it's too important to miss.

www.sparkpeople.com/mypa
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(Also take the time to read through her other blogs while you're there!)

Episode 2 has a lot of what I was saying in my blog, "Not All Sugar is Equal" and "More about Sugar". HFCS is a slow killer.
www.sparkpeople.com/mypa
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www.sparkpeople.com/mypa
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If there's one step you can take to improve your long term health, ditch anything with HFCS in it.
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