A "not so profound" moment
Tuesday, July 24, 2012
So TC and I were jogging and walking this morning at the butt-crack-of-dawn. Eight miles. Walked 1/2, jogged 3 continuously (no, still not easy yet), and walked 4.5 more.
And while I was jogging and feeling sorry for myself, I had a profound thought -- I would NOT have to work out so hard if I could just control what goes in my mouth!
I hafta tell you, I can do a LOT of damage calorie-wise between dinner and bedtime!
So I am back to striving for 100% in ALL areas, not just one or two. That's my "aha" moment for the day.