Change of Plans
Wednesday, August 01, 2012
I think I may have changed my mind about intentionally eating gluten this weekend. I felt off and itchy all day so I spent my lunch break looking at what I ate yesterday to see if anything had gluten in it. Sure did. I had some truffles in the refrigerator that were a gift from one of my kids and last night I finally opened them. I was only thinking about the fact that I had quite a few calories to eat and didn't check the ingredients. Online I found that they do indeed contain gluten. My chest and skin have felt itchy most of the day and I am ready for bed 2 hours earlier than usual. I wonder if there is a connection? Still haven't heard from the insurance company to get the final info on our insurance. I really want to talk to the nurse to get her advice on eating gluten before seeing the doctor. I go between wanting the official diagnosis and just thinking that since going GF has helped so much to just keep with it. Of course it could be something else. All I know is that I haven't been this tired in a long time, except after a night of no sleep.