Weekly Mini-Challenge Team: 8/6-8/12/12

This is for the Weekly Mini-Challenge Teams MC of 8/6-8/12/12, the Butt Blasting Workout...for the Team members that can't get YouTube. Disclaimer: I am certainly no Coach Nicole but you can get the general 'gist' of the workout from watching me do the exercises in her video! At least, I hope you can....

Hugs ya'll!!!
L.