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Monthly Summary - March 2007

Thursday, April 05, 2007

Stats for March 2007:
Miles: 65.42
Total workouts: 26 (cardio 17, strength 5, yoga 4)
Average Cardio Distance: 5.15 miles/workout (12.7 hrs)
Weight Loss/Gain: +1.0 pound (123 - 124)
YTD weight Loss: 4.0 pounds
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.