Did Good Until the Milkshake
Friday, April 06, 2007
Wow! I thought I had a great day, because all I had all day was oatmeal and toast, and a 100-calorie granola bar. I got chicken for dinner, and since I had such a good day, splurged on a small milkshake.
Now, I get my chicken (and milkshakes) from Tastee Freeze in my local home town, but that restaurant is not on the food lists anywhere. So the best I can do is compare it to KFC chicken and McDonald's milkshakes. Well by the time I was done entering it, I was over my daily limit by more than 300 calories!!! OMG! Does a milkshake really have almost 600 calories in it??????? I almost died!!!!!!!!!!
Needless to say, I was quite bummed out, and now I know to stay away from milkshakes!!!!!!!! I spent two hours online tonight researching smoothie recipes! LOL!