23 AUGUST 2012

Again no time to work out.

Neffers (my feline companion of 17 years) was not looking like she was going to make it much longer, so I took the day off from work and spent the day giving her a day of all her favorite things. She left me yesterday afternoon . . so now we begin a new chapter in our histories.

I am going to try to get back to the gym, as I understand that working out can be helpful in easing grief, if only slightly.