SP Premium
WHQPHQ

SparkPoints
 

September challenge and musings

Saturday, September 01, 2012

I've got a lot of challenges this month but I am determined to stay focused and on track. I'm moving house and starting University. I thought going back to university would be a good idea but it's sounding more and more terrifying by the day. Plus we'll be living just outside London so it's really expensive!

The stress has been building but I have realised that constant snacking and junk food is not going to help. I've started my couch to 5K programme and I am on week 2. Last time I got to week 5 before quitting, maybe I can get to week 6 this time.

September challenge:
1. Have a healthy breakfast everyday
2. Jog 3-4 times per week
3. Have 1 treat meal per week
4. Lose 1lb per week

Managed a jog today-just over 6km in 40 minutes, still get so out of breath though, lots of walking breaks! Hopefully will be able to find a nice jogging route when I move!

Going to the cinema tonight (hot date with the boyfriend) but I'm going to sneak in some air popped popcorn :)
Share This Post With Others
Member Comments About This Blog Post
  • APPLESBANANAS
    Your goals sound achievable, I also love your idea to bring your own popcorn! The movie theater popcorn always smells so good but then I feel disgusting if I eat it. What will you be studying?
    3142 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.