Wrong goal weight????
Tuesday, September 04, 2012
So today at the Healthpark, I talked to a personal trainer about some things. When I mentioned my goal weight is 110 she said that isn't really realistic since I am so restricted with the exercises that I can do.
What do you all think? I weighed 107 most of my adult life until about 13 yrs ago when started on fibromyaliga meds and had a hysterectomy. Of course, back then I didn't work out so there was no muscle and hopefully soon I will have some.
I really need help knowing what to do so any input would be helpful.