Foggy Mornings

The air outside is tinged with fall smells. The fog is thick and laying a beautiful blanket in midair. The storms from the past few days have left their mark, from downed trees and branches to a roof in the neighbors pool, we can learn from Mother Nautre. No matter what happened there is a promise of something beautiful waiting for us, after the storm.
Whether you believe in God or in another High Power, we cannot get through life alone. We need help, we need companionship, we need accountability.
Losing weight is my current storm, getting healthy is the beauty that awaits! I can visualize myself back in that healthier, trimmer, fitter body and it brings a smile to my usually frowning or neutral face.
Visualize something better today. Work at it, move toward it.