Recommit to Low Carb Check In Day 1
Monday, September 10, 2012
Well, I finished my box of Rice Chex last night. Got it out of my system and I am again committed to low carb after spending some time yesterday reading some low carb blogs and watching Tom Naughton's movie Fat Head.
Here are the numbers for Day 1 Back to low carb:
Fasting Blood Glucose: 165 (Not Good Folks)
Hopefully by next Monday morning both those numbers will be lower. Have a good week everyone.