A letter to myself
Monday, September 10, 2012
I have never written a blog before and it took me quite a while to figure it out but now that I have here goes my burst of creativity!
I am starting a journey of a lifetime. I am part of an awesome team called the Golden Phoenix. I love to work as a team and I promise myself that I will do my very best to pull my "weight" on this team. I am so excited to have this opportunity and I will participate 100%, no excuses! I want to lose at least twenty pounds and get back to my prior fitness level. I would love to be able to jog a mile by the end of the twelve week period.
I want to stop waiting on others to exercise with me. I want to eat good and make a concscious effort to track what I am eating. My diet plan is south beach because it works for me and my exercise plan is whatever I can fit in but at least 30 minutes on the treadmill if not more. I want to work on my interval training as well. I need to make this happen for me. For my health and happiness and self confidence in how I look. I want to be able to go to a store and not have to go to the plus section while my friends go to the smaller clothes. I am who I am and some things can change but some things can't and I should forcus on what can be changed and accept those that can't be.
I want to be a good mother and wife for my family and do everything I can to make them happy and healthy and also be good to myself and do what will make me healthy and happy.
I am ready to start my challenge with my teammates and be the BEST team there is!!!