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Making Some Changes...

Wednesday, September 19, 2012

Well this morning was good and bad all wrapped in 1...
I failed and fell into my emotions this morning - which is a weakness of mine. I was angry with my children and was in a hurry. I ended up arguing with myself and giving in...I didn't bring banana's as planned for breakfast...so I stopped at Casey's and got 2 slices of breakfast pizza (an addicition I've been fighting to stop)...but then I proceeded to go to the forest preserve for my morning walk that I started this week and walked .7 miles up and down hill. Knowing I've fallen this morning - I won't let it stop me. 1 bad decision won't ruin me. There is no starting over etc - only picking myself up, realizing what I did that was wrong and moving on with my life. I still plan to remain within my calorie range today and that will be a success - regardless of my failure.

And a few things I've learned about this...is that I need to plan better.
I think that I'll bring all the food for the week to work on Monday - that way I don't have to worry about bringing it and can't find an excuse to stop at Casey's. That might nip that temptation in the butt and save my butt!! ;)

I also have decided (thanks to a sp friend) to do some weight reps tonight on my machine. I can do butterflies, pull downs and leg ups with it. And I will also likely go for a long walk. I have 1.5hrs of down time that my son will be at church that I'm going to use for me! :)

WOOHOO!!
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Member Comments About This Blog Post
  • PUGLOVER1999
    Hi, Brandy! I'm back again ... hoping to lose 10 pounds in 10 weeks. That doesn't sound like much ... until I get tired and hungry ... You know how it goes! I've been thinking about you ... hope we can both start being successful weight-losers!

    Would love to hear from you
    2760 days ago
  • BMVAHL17
    Thanks! I appreciate that! Yes - The only thing I can do is learn from failure and plan for the future :)
    2930 days ago
  • NAKIOMA
    Sounds like you're thinking things through and making a plan for the future...................BRAVO
    2930 days ago
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