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Small update

Thursday, September 20, 2012

Haven't posted a blog lately cause there hasn't been much change to speak of I guess? Just getting into a lifting routine. I'm still not sure this will work, even though it's a proven thing that lifting weights = you get stronger, but I suppose I just need to see the results for myself. :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.