SP Premium


30 days has . . . my exercise streak!

Wednesday, September 26, 2012

Well actually as of today it is 31, but it was almost only day 2.

You see on Monday my schedule got interrupted and I almost let my workout slide, but then I was looking at my workout journal and I noticed that Tuesday would be day 30 of my exercise streak.

So I had a choice to make, I could either sit on the couch and say goodbye to that streak or I could get on my bike and get a workout in. I now firmly believe in the power of the streak!!! If not for that extra motivation I'm not sure what my decision would have been but I am proud to say that I got on the bike and did 20 minutes (my personal minimum).

Thank you SP for making a streaker out of me! emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post