Oct 21st-Oct 27th...
Sunday, October 21, 2012
Here is my plan for the upcoming week....I am adding in Insanity along with Les Mills Pump...
Sunday –Pump & Burn & Hardcore Abs
Tuesday -Pump Revolution
Wednesday –Hardcore Abs & Plyometric Cardio Circuit
Thursday –Pump & Shred
Friday –Hardcore Abs & Pure Cardio & Cardio Abs
Saturday –Cardio Circuit