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Muay Thai

Tuesday, October 23, 2012

Last month my friend and I bought a Livingsocial deal for 10 muay thai/kickboxing classes. Last night was class 2 -- and it's AWESOME! emoticon emoticon

I never thought I would be the person to like doing exercise with someone else, much less in a group setting. I always found working out to be "me" time where I can do things at my pace and what not. It's really funny because both times we have gone so far, we have absolutly no idea if we are in the right class or not and we just go with it.

I learned fromt the last class that I CANNOT go to the gym the day after. The first class I went to the next day I was a little sore but I was all "Yeahhhh I'm fine!" and I went to the gym, did like a half hour of cardio, and the following day I was pretty much dead...and in extreme pain for days. SO today I am taking the day off, taking it easy, and plus all the major calories I burned yesterday I can afford to have this skip day.

I am also wearing my pedometer again. We got one months back at work for a work place challenge, so I figure this could be another way for me to keep myself in check and meet my goals.

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