not the best week
Thursday, April 12, 2007
This past week I didn't do the best I should of done. I was so bussy this past week that I couldn't get really any exercise in. But I am done with getting my Pharmacy Tech training. This week I am doing better and going to continue to do better. I went to the gym the day before yesterday and I went to day. I burnt 620 or 630 in calories. My team won the biggest losers challenge for week two. I was able to lose two pounds still but I want to do better and lose at least two pounds if not more working out. I have also not been keeping track of calories I eat and I know that I need to. I will do better this week.