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not the best week

Thursday, April 12, 2007

This past week I didn't do the best I should of done. I was so bussy this past week that I couldn't get really any exercise in. But I am done with getting my Pharmacy Tech training. This week I am doing better and going to continue to do better. I went to the gym the day before yesterday and I went to day. I burnt 620 or 630 in calories. My team won the biggest losers challenge for week two. I was able to lose two pounds still but I want to do better and lose at least two pounds if not more working out. I have also not been keeping track of calories I eat and I know that I need to. I will do better this week.
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  • BREAKING_FREE
    Congrats on getting your training done. I can relate with it being hard to exercise when going to school or training. It is very hard to juggle a conducive schedule. You are really doing well though. Fondly, ~D~
    5116 days ago
  • 4KRYSTAL4
    Don't get too down on yourself. You sound like you have the right attitude to get back in the swing of things so I wouldn't worry.

    Just pick up where you left off and promise yourself you will work harder this week.

    If you need any motivation or want to chat, drop me a spark mail message!!
    Good luck as you continue your weight loss goals!!!
    5116 days ago
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