Confidence Is Always The Hottest Look
Friday, October 26, 2012
The title of this entry is a quote from a blog I just read. The article was about how if you think you are fat, even if you are a normal healthy weight, you are more likely to become fat.
I know that I am overweight. But in spite of my weight, for the most part I am pretty okay with how I look. I am okay because I know that I have a strong body and I try to make good choices regarding my body.
But I do have "fat days." I have been having them more lately because I gained a few pounds. Today is not a fat day. Today is a day of motivation. I am making wise food choices. I have my menu planned. And I am planning to get in some fitness.
When I have fat days sometimes I have to remind myself to stop obsessing and remember that I look the way I always look and the only person who will see me any differently is myself.
I can see how feeling like you are fat could cause you to gain weight because at some point you decide if I am already fat why should I keep trying to stop being fat.
This is my statement for today, "I am overweight, but I am healthy and attractive. I am confident in who I am. After all, "confidence is always the hottest look."