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SCOTIANRUNNER
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Sunday evening update:

Sunday, October 28, 2012

Calories In/Calories Out:
Eaten 1,942
BMR* 1,584
Exercise 568
Total Burned 2,152
Differential -210


Do my 9 km run and get full points for exercise emoticon
Drink 64 ounces of water emoticon
Consume the rainbow of veggies (red, green, white, yellow, purple/blue) emoticon got them all but the blue/purple.
Beat 1180 (I can do this by staying in range) emoticon If only I had the purple/blue freggie. I made 1140

At least this gives me a goal for tomorrow!
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Member Comments About This Blog Post
  • AKASHELLY
    Nice Job!
    2597 days ago
  • ANGELWENDYMAMA
    For blue/purple try gummy plums - the bite size prunes indiv. wrapped.. Two of them is a serving and it's only 40 calories. My 5 yr old son tried them because we called the gummy plums and he loves them. I finally tried them and they're pretty good!

    Or.. Bolthouse Farms Berry Boost Smoothie.. really good for the immune system - super high in antioxidants.

    :)

    You did better than I did on the calorie differential Sunday. Sigh.. but we keep goign on.

    That's IF you can get to a store if you're not on the East Coast where the hurricane is hitting like me.

    I was looking for blogs of BLC members I didn't know so I could get the points for the And Toto Too part of the weekend challenge. Thanks!
    2598 days ago
  • KAYE454
    keep up the great work
    2598 days ago
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