New Challenge Begins today!
Monday, November 05, 2012
Today I begin this new "Healthy Holidays Challenge" put out by the FF Group!
Beginning on November 5th going until December 31st, 2012.
My goals for the 8 weeks: I pledge to exercise for atleast 5 days a week, with gentle stretching on the other 2 days, drinking my 8 glasses of water daily, releasing 8 pounds of weight, eating healthier with more veggies, less fruit, and no "sugars". To be tracking my meals regularly on SP and being consistently accountable. To follow the daily group challenges as directed and following the guidelines of the weekly focus. Being good to me and respecting/loving my body enough to take care of her on a daily basis.
Blessings all, I encourage everyone to be their best today and to respect and love your body enough to take care of her/him in a healthy and happy way. ♥