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Almost there!!

Saturday, November 17, 2012

I am still here, not quite kicking, but still here!
I am down to 207, insert happy face. I gained five pounds a little over a week ago....

My back is not 100% so I am taking it slow, to not hurt it again. With the holidays coming, and snow shoveling on the way I need my back in top shape.

Water with lemon has been my saving grace! A few cups of warm lemon in the morning, followed by 64 oz of regular lemon water throughout the day.

I will be back, soon and kicking it up!
I should reset my goals.... I will work on that.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.