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No Black Friday for Me

Friday, November 23, 2012

emoticon I had my pie and was still under my SP caloric range. And I went for a 2.5 mile walk after dinner. And black friday came up all Roses I'm right on track with 5 1/4 miles. 10 minutes of step aerobics and the 15 minutes on the rowing machince. On track with my food and water. i felt so goood I even racked the lawn for an hour. emoticon
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