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Saturday update fever

Saturday, November 24, 2012

5 days in a row that I log all my calories! I was over my recommendations everyday but it's not a big deal, I do not consider that I over ate at any time and it was all clean food anyway.. and it SHOWS! I feel less bloated and I'm pretty sure I will see a - on the scale at the end of the week. I wasn't tempted to cheat or eat badly at any time.. that surprises me and I'm happy about it :) I find that reading Yoga magazines helps..

I'm still fighting that nasty flu but almost all symptoms are gone now except for some coughing which is also improving. I slept in today and it was very needed.. but missed the gym. Oh well. I'm excited that I will have a new program at the gym this week.. made by an ex marathoner. I hope I'll find the discipline to go according to my goals.

Last week of November guys, I will try to have a good one! I need to keep that paper with my goals written on it at sight, so I don't forget and stay focused!

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Member Comments About This Blog Post
    That is great! Keep up the good work!
    nothing like a new program to kick yourself back into shape!
    3058 days ago
    Sounds like you're on the right track! Take good care, I hope the flu passes soon. Skipping the gym is a-okay when you're sick!
    3063 days ago
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