SP Premium
150,000-199,999 SparkPoints 162,565

Breaking down

Tuesday, November 27, 2012

Breaking down bit by bit and I didn't even know it was happening. I don't eat fast food french fries. People say they don't and then they sneak them, but I don't go to fast food more than once a month and never order the fries. So why is my body causing me problems. Serious problem with a tooth, a funny pain in my left side and if I don't wear my orthotics my knees hurt. It seems that you have to take your body more seriously after you turn 60. Don't want to be really focused on the small aches and pains but it is clear that I should not ignore the small signals. So even though there are issues, I can't imagine how much worse it would be if I ate the french fries. Taking a nice walk this afternoon.
Share This Post With Others
Member Comments About This Blog Post
    As we age our bodies let us know that they are no longer 25 but we can still have a good quality of life. My doctor has helped me to set realistic goals for my health and I'm very satisfied with how things are going.
    3020 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.