SP Premium
1,000-2,499 SparkPoints 1,149

week 1!!

Monday, December 03, 2012

So the first week has gone and the start of the second week begins :)

I am pleased to say that this week I have lost 4 pounds even though I have had some bad days. I just cant wait for my body to start showing the weight that's come off although that probably wont be for another month or so!

I also think I have found the problem to when I over eat :/ generally in the evenings and weekends, so taking things one step at a time and this weeks goal is too swap unhealthier snacks at these times to healthy foods including fruit and veg to make sure I eat at least 5 a day.

so here goes to a new week, wish me luck!


Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.