Ughhh... may not lose pounds this week!
Thursday, December 06, 2012
OMG! I went to the store today and got all kinds of beautiful fresh produce to make some healthy dinners for a few days. When my ex got into town he wanted to go out to dinner instead. So we went to Logan's. I did order the Health Nut Bunless Burger with steamed broccoli. Doesn't sound that bad... but near as I can tell online it has 500 calories! Plus the broccoli. And I had a roll. So two days this week I went way over on my calories! First was Tuesday at the hibachi grill for my son's birthday. Now this.
It's just one of those weeks where I'll be happy to maintain! But I usually run a pretty decent caloric deficit so even going out of my range on two days in the same week shouldn't cause me to gain this week. I'm afraid I'm hitting a plateau anyway because my losses have been minimal the last 2 weeks. Why is it that just before a major milestone, I slow down? Or maybe it just seems that way.
Anyway, he's behaving himself very well so far. I just feel so bad for him because he's put on 40lbs since I last saw him! The poor thing! His pants are too tight and he's wheezing... I'm the wheezer... he's NEVER wheezed before
I just want to cry! He's always been relatively fit, no matter what else was going on. He's had such a bad year and it shows all over him
Good night, SparkFriends! Tomorrow is another day to make healthy choices and spread the spark! Make it a good one!