in between Christmas decisions
Thursday, December 27, 2012
For this Christmas I planned way too many projects and overwhelmed myself. I still have my family to go for Christmas. It will be Sunday. There are still projects that I need to finish but I have decided to put them on hold. Well I cut them down to two. They are attainable and if not .. that's okay. I have found I put too much on myself. My stomach is telling me about it. I am going to take a back to basic, take care of me mode of thinking. Not a total paradigm switch so it's not a big stretch. Just getting back to basics and taking care of me so I can better take care of those I love.
Step one: quiet time. Just me and God time. Before me feet even touch the ground. Well I am older so I may have to pee first. lol. Set my day in motion on the right foot.
step two: exercise. something everyday. I need to figure out a program tailor made just for me and my goals. Most importantly getting that 5k ran. To do this I must 1. loose some weight. 2. strengthen my knees and back to get them ready to run. 3. Cardio cardio cardio! Doesn't matter if its Zumba , Turbojam or what ever else I find. 4. Set the goal date for the 5k. this will be my deadline. I have been told to pick one and sign up for it. If I don't run I lose my money I put up for it and I let myself down.
So here I go yet again. Praying for the discipline and support to make it happen.