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New Week Fresh Start

Tuesday, April 17, 2007

Yesterday, I tracked my food and exercised!
I have started my food tracking and planning for today.

I weighed 134.5 this morning, better than Sunday, when it said 136.5 and I decided it was time..I got to get serious here or I will be wearing Size 14 again!!

My goal it to be back down to 130 by the end of the month, I can do this. It is not unreasonable, since much of the weight could very well be fluid retention and chocolate eggs (of course).

So there is no better time than right this minute to start fresh!
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Member Comments About This Blog Post
    Hi Deana,
    I just read your sparkpage and I was very impressed! You lost all that weight and you look fabulous. I am getting imspired reading your page.
    I am also 57 and never exercised in my life and I never had to watch my diet. It is only the last 6 years that I keep putting on weight. And I love chocolate!!!! That is the weakness I have.
    I joined SP last month and I am hoping that I can follow the program and succeed.
    I would love to know how you keep the pounds off. Does it get easier as the time goes?
    I hope you don't mind me writing to you.
    5115 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.