Stuffing My Face Out of Boredom.
Thursday, January 03, 2013
So I have a little bit of time at work to update since I didn't do a video blog last night.
I did much better yesterday, but still not awesome. Working on portion control. Measuring cups have started becoming my best friends. I used to have a food scale, but since I moved I can't seem to find it. So I am winging it based on the hand size charts and what not.
I didn't do any stretches or yoga last night. I felt a slight pull in my lower back and did NOT want to make it worse. The fact that I felt it at all scared me. I do no want my crippling pain to come back. I feel better today though so yoga it is! =]
I started back to work today too after 2 weeks off for Christmas break. I welcome the return. Maybe now I will stop sitting around the house all day eating everything out of boredom. I am going to have to deal with that though seeing as I will have all summer off! Anyone have any suggestions for dealing with that? I used to go running when I was bored (when I was actually in shape), but starting over is so hard. I cannot wait until I can get back to that place. =]