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This is no longer about losing weight :)

Thursday, January 03, 2013

emoticon So I have been exercising for 5 days straight and I realized that my knee pain has subsided substantially! SO then it occurs to me then that exercising is not just about losing the weight... it is also about keeping me fluid and healthier! Good reason to keep on keepin on! :)
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    I'm so happy that your knee pain has subsided substantially! What a difference it makes in keeping active. (I have arthritis in my knee and it's terribly painful so I understand how hard it is some days to move!)

    I look forward to following your progress!

    3030 days ago
  • no profile photo MSGO72
    3031 days ago
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